IFS Guide 1.29.0

Internal Family Systems - IFS Guide – Freeware – iOS
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The IFS Guide app provides step-by-step guidance based on Internal Family Systems protocols, offering a safe space for individuals to attend to their Parts whenever and wherever they need to.

<ul>
 <li>The app features a free-format chat that allows users to connect with their Parts at their own pace, fostering freedom and creativity in the process. Users can also log their conversations with their Parts for later reflection.</li>
 <li>Guided by a professional named Pepe, users are supported every step of the way to ensure they stay on track and never feel lost. Through text and audio guides, the app assists with inner child work and shadow work, helping users gain a better understanding of their Parts and fostering deeper relationships with them.</li>
 <li>In addition, the app enables users to create profiles for each Part of their Internal Family System, documenting their traits, behavior, and relationships with other Parts.</li>
 <li>Scheduled reminders help users ensure that they provide the necessary care and attention to their Parts.</li>
</ul>

Download the IFS Guide app today and incorporate the power of Self-energy into your daily life.

IFS GUIDE APP FEATURES

<ul>
 <li>Chat with Your Parts On Your Own: Create a safe space to engage with your Parts at your own pace. Log your conversations and review them later. It is even possible to chat with multiple Parts simultaneously.</li>
 <li>Get Help to Unblend: Benefit from step-by-step guidance designed by Certified Level-3 IFS Practitioners. Deepen your understanding of your Parts and build stronger relationships with them. Additionally, "On-Call" assistance is available to keep you focused on your process.</li>
 <li>Never Lose Track of Your Parts: Take notes on what you have learned from your Parts and their interrelationships. It is easy to access previous conversations quickly. Moreover, you can create profiles for each individual Part to enhance your organization.</li>
 <li>Stay Focused on Your Inner World: Progress through each step smoothly and confidently with the app's gentle and soothing audio guidance, effectively reducing anxiety and feelings of overwhelm. Rest assured that you can remain focused on your Parts without worrying about the next steps.</li>
 <li>Strengthen Your Relationship with Your Parts: Utilize reminders to regularly check in with your Parts and explore various topics. This way, your Parts receive the care and attention they require.</li>
</ul>

If you have any feedback, thoughts, ideas, or issues, please do not hesitate to reach out to us at ifs@ifsguide.com.

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Firefox 139.0, 128.11 ESR and also 115.24 ESR released